{"events":[{"id":15588,"global_id":"ageandopportunity.ie?id=15588","global_id_lineage":["ageandopportunity.ie?id=15588"],"author":"5","status":"publish","date":"2025-09-03 14:57:52","date_utc":"2025-09-03 14:57:52","modified":"2025-09-03 14:57:52","modified_utc":"2025-09-03 14:57:52","url":"https:\/\/ageandopportunity.ie\/event\/changing-gears-course-lucan-dublin\/","rest_url":"https:\/\/ageandopportunity.ie\/wp-json\/tribe\/events\/v1\/events\/15588","title":"Changing Gears course – Lucan, Dublin","description":"

We are delighted to offer Changing Gears, in person this November and December in Lucan, Co. Dublin. Designed to boost wellbeing and resilience for those aged 50+ years, it is a five-session course which focuses on managing transitions in mid to later life.<\/p>\n

Do you want to discover more about yourself and your capacity to meet different challenges? Would you like to take stock of your skills and experiences and plan your next steps in life?<\/p>\n

What is Changing Gears?<\/strong><\/h2>\n

Changing Gears supports people in dealing with transitions or significant life-challenges in mid to later life. It focuses on how we can build resilience, take stock, make changes, and bounce forward in life.<\/p>\n

How does it work?<\/strong><\/h2>\n

Changing Gears offers participants time to:<\/p>\n