Spirituality
What feeds my spirit, inspires hope or gives me a sense of meaning and purpose?
What is our Spirituality course?
How does it work?
The course is open to anyone (aged 50+). It takes place online (five one-hour sessions over five weeks).
How can I get involved?
If you or your organisation would like more details, please contact Fiona in our Engage Team via e-mail engage@ageandopportunity.ie or call 01 913 3922
Engage Initiatives:
Changing Gears
A five week course for people in mid-career or anticipating retirement. Changing Gears is about building resilience, taking stock, making changes, bouncing back and moving on in life. Find out more here.
AgeWise Workshops
Professionally facilitated workshops that raise awareness of positive ageing. Suitable for older persons’ groups; community, parish or library groups; and organisations and employers. Find out more here.
Ageing with Confidence
A five week course of two-hour sessions run weekly. Ageing with Confidence is for older people in local communities who wish to increase confidence, encourage reflection and share experiences. Find out more here.
Get Engaged
A training course for people aged 50+ that is designed to help make a difference within local organisations. It includes skills training on lobbying, research and working with the media and consists of two-hour sessions run weekly over four to six weeks. Find out more here.
Spirituality
Our five week, online Spirituality course invites participants to explore spirituality from the perspective of their life experience using art, music, poetry and story. Find out more here.
Bespoke Training
Bespoke training, advice and mentoring in the areas of arts, physical activity, active citizenship and lifelong learning. We can adapt and tailor one or more of our existing initiatives to suit your group or organisation’s needs. Find out more here.
Creative Exchanges
A training course for participants to plan and facilitate arts activities for older people in care settings. Find out more here.
Engage Initiatives:
Changing Gears
A five week course for people in mid-career or anticipating retirement. Changing Gears is about building resilience, taking stock, making changes, bouncing back and moving on in life. Find out more here.
AgeWise Workshops
Professionally facilitated workshops for employers and staff who are providing services to older people. These workshops are designed to create awareness of attitudes to ageing and older people. Find out more here.
Aging With Confidence
A six week course (over six half-days) for older people in local communities that is designed to increase confidence, encourage reflection and share experiences. Find out more here.
Get Engaged
An eight week (over eight half-days) training course for people aged 50+ that is designed to help make a difference within local organisations including skills on lobbying, research and working with the media. Find out more here.
Spirituality
Our five week, online Spirituality course invites participants to explore spirituality from the perspective of their life experience using art, music, poetry and story. Find out more here.
Bespoke Training
Bespoke training, advice and mentoring in the areas of arts, physical activity, active citizenship and lifelong learning. We can tailor a programme to your or your organisation’s needs. Find out more here.
Creative Exchanges
A training course for participants to plan and facilitate arts activities for older people in care settings. Find out more here.
People with intellectual disability Physical Activity Leaders
Enabling people with intellectual disability (ID) to become physical activity leaders. Find out more here.
Learning, education and engaging with your local community offers a number of benefits including
- happiness and empowerment
- mental wellbeing
- increased self-awareness and expression
- development of new skills and interests
- a sense of self control
- social connection
- reduced depression and anxiety
- reduced stress levels
- improved cognition
- a sense of identity and personhood
- increased self-esteem and confidence
